Doug Round 39:09 row
8,013
Meters
39:09.5
Time
2:26.6
Pace
442
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 125 |
December 10, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:09.5 | 8,013 | 2:26.6 | 111 | 677 | 442 | 24 | 129 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 | 183 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 | 171 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 24 | 111 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 25 | 112 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 | 111 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 25 | 114 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 25 | 116 |
| 39:09.5 | 848 | 2:27.1 | 110 | 678 | 47 | 25 | 121 |
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Workout Graph
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