Doug Round 47:04 row
10,005m
Meters
47:04.8
Time
2:21.1
Pace
567
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 1192 |
| Drag Factor | 116 |
December 14, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:04.8 | 10,005m | 2:21.1 | 124 | 728 | 25 | 124 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 122 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 118 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 130 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 125 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 127 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 124 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 125 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 124 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 124 |
| 47:04.8 | 414m | 2:30.7 | 102 | 651 | 25 | 123 |
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Workout Graph
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