Doug Round 1:14:24 row
15,008
Meters
1:14:24.8
Time
2:28.7
Pace
821
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 1771 |
| Drag Factor | 116 |
December 16, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:24.8 | 15,008 | 2:28.7 | 106 | 661 | 821 | 23 | 118 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 | 123 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 | 122 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 | 119 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 25 | 120 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 | 119 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 | 122 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 | 119 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 | 122 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 23 | 119 |
| 50:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 22 | 114 |
| 55:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 24 | 113 |
| 1:00:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 24 | 114 |
| 1:05:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 23 | 113 |
| 1:10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 24 | 114 |
| 1:14:24.8 | 839 | 2:37.8 | 89 | 611 | 45 | 23 | 120 |
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