Doug Round 1:14:24 row
15,008m
Meters
1:14:24.8
Time
2:28.7
Pace
821
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 1771 |
| Drag Factor | 116 |
December 16, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:24.8 | 15,008m | 2:28.7 | 106 | 665 | 23 | 118 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 123 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 122 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 119 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 120 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 119 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 122 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 119 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 122 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 119 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 114 |
| 55:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 113 |
| 1:00:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 114 |
| 1:05:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 113 |
| 1:10:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 114 |
| 1:14:24.8 | 839m | 2:37.8 | 89 | 606 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.