Doug Round 34:13 row
7,023m
Meters
34:13.0
Time
2:26.1
Pace
389
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 806 |
| Drag Factor | 125 |
January 05, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.0 | 7,023m | 2:26.1 | 112 | 685 | 23 | 121 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 118 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 123 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 116 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 119 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 123 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 125 |
| 34:13.0 | 847m | 2:29.3 | 105 | 661 | 24 | 126 |
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Workout Graph
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