Doug Round 1:00:01 row
12,018m
Meters
1:00:01.7
Time
2:29.8
Pace
653
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 1400 |
| Drag Factor | 121 |
January 07, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.7 | 12,018m | 2:29.8 | 104 | 658 | 23 | 123 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 119 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 123 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 126 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 118 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 124 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 124 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 126 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 125 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 125 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 124 |
| 55:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 124 |
| 1:00:01.7 | 989m | 2:32.5 | 99 | 639 | 24 | 127 |
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