Doug Round 1:03:51 row
13,021m
Meters
1:03:51.7
Time
2:27.1
Pace
714
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 1554 |
| Drag Factor | 123 |
January 11, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:51.7 | 13,021m | 2:27.1 | 110 | 678 | 24 | 125 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 121 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 116 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 127 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 122 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 128 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 120 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 129 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 124 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 131 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 125 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 127 |
| 1:00:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 128 |
| 1:03:51.7 | 773m | 2:29.8 | 104 | 657 | 24 | 127 |
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Workout Graph
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