Doug Round 23:32 row
5,109m
Meters
23:32.8
Time
2:18.2
Pace
295
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 124 |
January 12, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.8 | 5,109m | 2:18.2 | 132 | 755 | 25 | 134 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 129 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 | 124 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 138 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 140 |
| 23:32.8 | 752m | 2:21.4 | 124 | 725 | 25 | 143 |
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Workout Graph
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