Doug Round 1:21:20 row
16,018m
Meters
1:21:20.9
Time
2:32.3
Pace
860
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 1968 |
| Drag Factor | 123 |
January 13, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:20.9 | 16,018m | 2:32.3 | 99 | 640 | 24 | 121 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 121 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 125 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 124 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 123 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 121 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 122 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 121 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 124 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 123 |
| 50:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 121 |
| 55:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 121 |
| 1:00:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 119 |
| 1:05:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 119 |
| 1:10:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 120 |
| 1:15:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 120 |
| 1:20:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 121 |
| 1:21:20.9 | 255m | 2:38.6 | 88 | 601 | 23 | 122 |
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Workout Graph
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