Doug Round 1:15:04 row
15,008m
Meters
1:15:04.8
Time
2:30.0
Pace
815
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 1892 |
| Drag Factor | 125 |
January 14, 2022 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:04.8 | 15,008m | 2:30.0 | 104 | 656 | 25 | 124 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 108 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 114 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 116 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 122 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 122 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 128 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 123 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 126 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 129 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 128 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 133 |
| 1:00:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 133 |
| 1:05:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 130 |
| 1:10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 131 |
| 1:15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 127 |
| 1:15:04.8 | 1m | 40:00.0 | 0 | 300 | 127 |
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Workout Graph
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