Doug Round 1:42:32 row
20,012m
Meters
1:42:32.8
Time
2:33.7
Pace
1068
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 2460 |
| Drag Factor | 120 |
January 18, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:32.8 | 20,012m | 2:33.7 | 96 | 631 | 24 | 116 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 115 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 118 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 118 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 118 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 116 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 115 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 115 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 117 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 117 |
| 50:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 117 |
| 55:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 117 |
| 1:00:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 118 |
| 1:05:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 118 |
| 1:10:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 114 |
| 1:15:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 116 |
| 1:20:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 115 |
| 1:25:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 119 |
| 1:30:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 117 |
| 1:35:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 118 |
| 1:40:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 118 |
| 1:42:32.8 | 479m | 2:39.4 | 86 | 596 | 24 | 117 |
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Workout Graph
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