Doug Round 39:55 row
8,017m
Meters
39:55.6
Time
2:29.4
Pace
437
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 124 |
January 19, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.6 | 8,017m | 2:29.4 | 105 | 661 | 24 | 118 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 122 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 123 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 117 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 118 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 117 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 118 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 116 |
| 39:55.6 | 959m | 2:34.1 | 96 | 629 | 24 | 118 |
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Workout Graph
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