Doug Round 1:38:24 row
20,020m
Meters
1:38:24.0
Time
2:27.4
Pace
1099
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 2400 |
| Drag Factor | 124 |
January 20, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:24.0 | 20,020m | 2:27.4 | 109 | 675 | 24 | 118 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 23 | 116 |
| 20:00.0 | 2,023m | 2:28.2 | 107 | 669 | 23 | 120 |
| 30:00.0 | 2,035m | 2:27.4 | 109 | 675 | 25 | 114 |
| 40:00.0 | 2,019m | 2:28.5 | 107 | 667 | 24 | 117 |
| 50:00.0 | 2,012m | 2:29.1 | 106 | 663 | 24 | 115 |
| 1:00:00.0 | 2,008m | 2:29.4 | 105 | 661 | 24 | 116 |
| 1:10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 24 | 116 |
| 1:20:00.0 | 2,044m | 2:26.7 | 111 | 680 | 24 | 121 |
| 1:30:00.0 | 2,050m | 2:26.3 | 112 | 684 | 25 | 124 |
| 1:38:24.0 | 1,737m | 2:25.0 | 115 | 694 | 25 | 127 |
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Workout Graph
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