Doug Round 23:53 row
5,127m
Meters
23:53.6
Time
2:19.8
Pace
294
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 121 |
January 22, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.6 | 5,127m | 2:19.8 | 128 | 740 | 25 | 133 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 122 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 132 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 138 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 132 |
| 23:53.6 | 852m | 2:17.0 | 136 | 767 | 26 | 142 |
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Workout Graph
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