Doug Round 49:32 row
10,017m
Meters
49:32.3
Time
2:28.3
Pace
547
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 1223 |
| Drag Factor | 120 |
January 23, 2022 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:32.3 | 10,017m | 2:28.3 | 107 | 668 | 24 | 116 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 115 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 110 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 116 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 119 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 118 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 115 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 117 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 119 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 117 |
| 49:32.3 | 880m | 2:34.7 | 95 | 625 | 25 | 120 |
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Workout Graph
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