Doug Round 59:41 row
12,012m
Meters
59:41.5
Time
2:29.0
Pace
655
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 1450 |
| Drag Factor | 121 |
January 24, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:41.5 | 12,012m | 2:29.0 | 106 | 663 | 24 | 114 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 118 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 102 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 117 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 116 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 117 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 114 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 111 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 114 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 111 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 114 |
| 55:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 116 |
| 59:41.5 | 926m | 2:31.9 | 100 | 643 | 25 | 119 |
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