Doug Round 49:03 row
10,014
Meters
49:03.9
Time
2:26.9
Pace
551
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 1215 |
| Drag Factor | 121 |
January 25, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:03.9 | 10,014 | 2:26.9 | 110 | 679 | 551 | 24 | 114 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 | 115 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 25 | 114 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 25 | 114 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 | 116 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 25 | 112 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 | 114 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 25 | 112 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 25 | 111 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 24 | 114 |
| 49:03.9 | 828 | 2:27.2 | 110 | 677 | 46 | 24 | 122 |
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Workout Graph
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