Doug Round 48:13 row
10,017m
Meters
48:13.6
Time
2:24.4
Pace
557
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 1217 |
| Drag Factor | 116 |
January 27, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.6 | 10,017m | 2:24.4 | 116 | 699 | 25 | 119 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 121 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 116 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 120 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 121 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 120 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 120 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 119 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 120 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 119 |
| 48:13.6 | 646m | 2:29.8 | 104 | 658 | 25 | 119 |
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Workout Graph
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