Doug Round 1:02:38 row
12,516m
Meters
1:02:38.7
Time
2:30.1
Pace
679
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 1548 |
| Drag Factor | 112 |
January 28, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:38.7 | 12,516m | 2:30.1 | 103 | 655 | 24 | 119 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 122 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 126 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 124 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 124 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 121 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 104 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 117 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 119 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 118 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 118 |
| 55:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 122 |
| 1:00:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 121 |
| 1:02:38.7 | 512m | 2:34.9 | 94 | 623 | 26 | 120 |
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Workout Graph
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