Doug Round 500m row
500m
Meters
2:00.3
Time
2:00.3
Pace
34
Calories
137
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 113 |
January 28, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 28 | 137 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 35 | 112 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 35 | 136 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 30 | 146 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 28 | 149 |
| 0:31.4 | 500m | 2:37.0 | 90 | 611 | 21 | 145 |
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Workout Graph
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