Doug Round 1:15:03 row
15,020m
Meters
1:15:03.2
Time
2:29.9
Pace
815
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1852 |
| Drag Factor | 112 |
January 29, 2022 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:03.2 | 15,020m | 2:29.9 | 104 | 657 | 24 | 115 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 118 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 122 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 124 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 115 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 115 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 104 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 121 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 113 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 117 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 114 |
| 55:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 116 |
| 1:00:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 115 |
| 1:05:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 104 |
| 1:10:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 112 |
| 1:15:03.2 | 971m | 2:36.1 | 92 | 616 | 25 | 119 |
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Workout Graph
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