Doug Round 20:19 BikeErg
7,021m
Meters
20:19.1
Time
2:53.6
Pace
178
Calories
121
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 72 |
| Revolution Count | 1474 |
| Power/kg | 0.72 |
| Drag Factor | 36 |
March 04, 2022 14:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:19.1 | 7,021m | 2:53.6 | 67 | 530 | 72 | 121 |
| 5:00.0 | 1,612m | 3:06.1 | 54 | 486 | 68 | 115 |
| 10:00.0 | 1,824m | 2:44.4 | 79 | 570 | 77 | 128 |
| 15:00.0 | 1,847m | 2:42.4 | 82 | 581 | 78 | 130 |
| 20:00.0 | 1,652m | 3:01.5 | 58 | 501 | 69 | 117 |
| 20:19.1 | 86m | 3:42.0 | 32 | 409 | 56 | 115 |
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Workout Graph
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