Doug Round 20:06 BikeErg
7,071m
Meters
20:06.7
Time
2:50.6
Pace
180
Calories
118
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 542 |
RPM | 73 |
Revolution Count | 1488 |
Power/kg | 0.75 |
Drag Factor | 36 |
March 09, 2022 09:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:06.7 | 7,071m | 2:50.6 | 70 | 542 | 73 | 118 |
5:00.0 | 1,660m | 3:00.7 | 59 | 504 | 70 | 113 |
10:00.0 | 1,789m | 2:47.6 | 74 | 555 | 75 | 117 |
15:00.0 | 1,777m | 2:48.8 | 73 | 550 | 75 | 119 |
20:00.0 | 1,809m | 2:45.8 | 77 | 564 | 76 | 120 |
20:06.7 | 36m | 3:06.1 | 54 | 486 | 63 | 121 |
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Workout Graph
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