Doug Round 30:24 BikeErg
11,038m
Meters
30:24.5
Time
2:45.2
Pace
284
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 76 |
| Revolution Count | 2333 |
| Power/kg | 0.84 |
| Drag Factor | 36 |
March 15, 2022 07:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:24.5 | 11,038m | 2:45.2 | 78 | 566 | 76 | 119 |
| 5:00.0 | 1,648m | 3:02.0 | 58 | 499 | 70 | 105 |
| 10:00.0 | 1,820m | 2:44.8 | 78 | 568 | 77 | 116 |
| 15:00.0 | 1,906m | 2:37.3 | 90 | 608 | 81 | 123 |
| 20:00.0 | 1,797m | 2:46.9 | 75 | 558 | 76 | 111 |
| 25:00.0 | 1,879m | 2:39.6 | 86 | 595 | 79 | 124 |
| 30:00.0 | 1,837m | 2:43.3 | 80 | 576 | 78 | 126 |
| 30:24.5 | 150m | 2:43.3 | 80 | 576 | 76 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.