Doug Round 30:17 BikeErg
12,549m
Meters
30:17.3
Time
2:24.8
Pace
349
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 76 |
| Revolution Count | 2322 |
| Power/kg | 1.24 |
| Drag Factor | 52 |
March 16, 2022 08:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:17.3 | 12,549m | 2:24.8 | 115 | 696 | 76 | 133 |
| 5:00.0 | 2,003m | 2:29.7 | 104 | 658 | 71 | 124 |
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 75 | 130 |
| 15:00.0 | 2,017m | 2:28.7 | 106 | 666 | 76 | 126 |
| 20:00.0 | 2,050m | 2:26.3 | 112 | 684 | 78 | 132 |
| 25:00.0 | 2,082m | 2:24.0 | 117 | 702 | 79 | 136 |
| 30:00.0 | 2,175m | 2:17.9 | 133 | 759 | 82 | 141 |
| 30:17.3 | 105m | 2:44.7 | 78 | 569 | 78 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.