Doug Round 40:15 BikeErg
16,036m
Meters
40:15.3
Time
2:30.6
Pace
433
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 74 |
| Revolution Count | 3020 |
| Power/kg | 1.1 |
| Drag Factor | 51 |
March 29, 2022 07:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:15.3 | 16,036m | 2:30.6 | 102 | 652 | 74 | 113 |
| 5:00.0 | 1,930m | 2:35.4 | 93 | 620 | 73 | 107 |
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 75 | 112 |
| 15:00.0 | 2,028m | 2:27.9 | 108 | 672 | 76 | 113 |
| 20:00.0 | 2,040m | 2:27.0 | 110 | 678 | 77 | 119 |
| 25:00.0 | 1,995m | 2:30.3 | 103 | 654 | 75 | 115 |
| 30:00.0 | 1,992m | 2:30.6 | 102 | 652 | 75 | 118 |
| 35:00.0 | 1,980m | 2:31.5 | 101 | 646 | 75 | 118 |
| 40:00.0 | 1,974m | 2:31.9 | 100 | 643 | 74 | 116 |
| 40:15.3 | 94m | 2:42.7 | 81 | 579 | 71 | 107 |
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Workout Graph
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