Doug Round 24:47 row
5,014m
Meters
24:47.7
Time
2:28.3
Pace
274
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 107 |
April 04, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.7 | 5,014m | 2:28.3 | 107 | 668 | 24 | 121 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 129 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 115 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 117 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 120 |
| 24:47.7 | 948m | 2:31.7 | 100 | 644 | 25 | 125 |
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Workout Graph
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