Doug Round 3:00 row
709m
Meters
3:00.0
Time
2:06.9
Pace
43
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 32 |
| Stroke Count | 97 |
| Drag Factor | 101 |
April 07, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 32 | 137 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 33 | 127 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 33 | 138 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 32 | 146 |
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Workout Graph
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