Doug Round 3:00 row
685
Meters
3:00.0
Time
2:11.3
Pace
41
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 101 |
April 07, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 41 | 29 | 135 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 31 | 128 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 31 | 138 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 27 | 139 |
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Workout Graph
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