Doug Round 31:11 row
6,007m
Meters
31:11.3
Time
2:35.7
Pace
319
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 100 |
April 09, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.3 | 6,007m | 2:35.7 | 93 | 618 | 24 | 119 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 121 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 119 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 120 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 119 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 117 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 119 |
| 31:11.3 | 226m | 2:37.7 | 89 | 606 | 24 | 119 |
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Workout Graph
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