Doug Round 30:41 BikeErg
12,063
Meters
30:41.3
Time
2:32.6
Pace
324
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 74 |
| Revolution Count | 2277 |
| Power/kg | 1.1 |
| Drag Factor | 50 |
April 09, 2022 07:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:41.3 | 12,063 | 2:32.6 | 98 | 633 | 324 | 74 | 123 |
| 5:00.0 | 1,995 | 2:30.3 | 103 | 648 | 54 | 76 | 126 |
| 10:00.0 | 2,108 | 2:22.3 | 121 | 708 | 59 | 80 | 129 |
| 15:00.0 | 1,876 | 2:39.9 | 86 | 588 | 49 | 71 | 118 |
| 20:00.0 | 1,917 | 2:36.4 | 91 | 612 | 51 | 72 | 120 |
| 25:00.0 | 1,946 | 2:34.1 | 96 | 624 | 52 | 73 | 121 |
| 30:00.0 | 1,956 | 2:33.3 | 97 | 624 | 52 | 74 | 124 |
| 30:41.3 | 266 | 2:35.2 | 94 | 610 | 7 | 73 | 123 |
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Workout Graph
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