Doug Round 30:02 row
6,019m
Meters
30:02.6
Time
2:29.7
Pace
327
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 99 |
April 14, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,019m | 2:29.7 | 104 | 658 | 25 | 116 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 116 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 115 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 116 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 119 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 115 |
| 30:02.6 | 997m | 2:31.7 | 100 | 644 | 25 | 118 |
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Workout Graph
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