Doug Round 30:01 BikeErg
12,046m
Meters
30:01.7
Time
2:29.5
Pace
328
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 77 |
| Revolution Count | 2315 |
| Power/kg | 1.13 |
| Drag Factor | 48 |
April 14, 2022 07:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.7 | 12,046m | 2:29.5 | 105 | 660 | 77 | 121 |
| 5:00.0 | 1,941m | 2:34.5 | 95 | 626 | 74 | 115 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 79 | 119 |
| 15:00.0 | 2,071m | 2:24.8 | 115 | 696 | 80 | 126 |
| 20:00.0 | 2,063m | 2:25.4 | 114 | 691 | 79 | 125 |
| 25:00.0 | 1,920m | 2:36.2 | 92 | 615 | 74 | 121 |
| 30:00.0 | 1,999m | 2:30.0 | 104 | 656 | 77 | 122 |
| 30:01.7 | 9m | 3:08.8 | 52 | 478 | 36 | 122 |
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Workout Graph
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