Doug Round 20:11 row
4,021m
Meters
20:11.2
Time
2:30.6
Pace
218
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 98 |
April 18, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.2 | 4,021m | 2:30.6 | 102 | 652 | 24 | 118 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 118 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 108 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 121 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 121 |
| 20:11.2 | 28m | 3:20.0 | 44 | 450 | 13 | 122 |
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Workout Graph
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