Doug Round 30:07 BikeErg
12,376m
Meters
30:07.8
Time
2:26.0
Pace
341
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 79 |
| Revolution Count | 2391 |
| Power/kg | 1.2 |
| Drag Factor | 47 |
April 21, 2022 07:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.8 | 12,376m | 2:26.0 | 112 | 686 | 79 | 131 |
| 5:00.0 | 1,973m | 2:32.0 | 100 | 642 | 76 | 121 |
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 80 | 130 |
| 15:00.0 | 2,119m | 2:21.5 | 123 | 724 | 82 | 133 |
| 20:00.0 | 2,069m | 2:24.9 | 115 | 695 | 80 | 133 |
| 25:00.0 | 2,022m | 2:28.3 | 107 | 668 | 78 | 133 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 81 | 135 |
| 30:07.8 | 41m | 3:10.2 | 51 | 474 | 70 | 135 |
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Workout Graph
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