Doug Round 30:35 row
6,001m
Meters
30:35.6
Time
2:32.9
Pace
321
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 100 |
April 23, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.6 | 6,001m | 2:32.9 | 98 | 636 | 24 | 119 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 119 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 120 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 119 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 120 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 119 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 120 |
| 30:35.6 | 107m | 2:46.3 | 76 | 561 | 21 | 120 |
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Workout Graph
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