Doug Round 15:04 row
3,057
Meters
15:04.3
Time
2:27.9
Pace
167
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 102 |
April 30, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.3 | 3,057 | 2:27.9 | 108 | 672 | 167 | 25 | 122 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 25 | 121 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 25 | 119 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 26 | 125 |
| 15:04.3 | 11 | 3:15.4 | 47 | 461 | 0 | 125 |
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Workout Graph
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