Doug Round 30:10 row
6,316m
Meters
30:10.1
Time
2:23.2
Pace
354
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 106 |
May 06, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.1 | 6,316m | 2:23.2 | 119 | 709 | 25 | 125 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 127 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 127 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 121 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 125 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 124 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 127 |
| 30:10.1 | 25m | 3:22.0 | 42 | 446 | 7 | 127 |
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Workout Graph
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