Doug Round 10:06 BikeErg
4,044m
Meters
10:06.8
Time
2:30.0
Pace
109
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 76 |
| Revolution Count | 775 |
| Power/kg | 1.12 |
| Drag Factor | 48 |
May 11, 2022 07:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.8 | 4,044m | 2:30.0 | 104 | 656 | 76 | 115 |
| 5:00.0 | 1,959m | 2:33.1 | 97 | 635 | 75 | 111 |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 79 | 118 |
| 10:06.8 | 41m | 2:45.8 | 77 | 564 | 70 | 118 |
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Workout Graph
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