Doug Round 40:18 row
8,014
Meters
40:18.0
Time
2:30.8
Pace
433
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 110 |
May 13, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:18.0 | 8,014 | 2:30.8 | 102 | 650 | 433 | 25 | 117 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 25 | 111 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 26 | 113 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 25 | 115 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 53 | 26 | 116 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 25 | 118 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 | 119 |
| 35:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 25 | 120 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 25 | 122 |
| 40:18.0 | 52 | 2:53.0 | 68 | 532 | 2 | 19 | 123 |
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Workout Graph
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