Doug Round 40:06 BikeErg
16,254m
Meters
40:06.5
Time
2:28.0
Pace
442
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 77 |
| Revolution Count | 3119 |
| Power/kg | 1.16 |
| Drag Factor | 48 |
May 19, 2022 07:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.5 | 16,254m | 2:28.0 | 108 | 671 | 77 | 120 |
| 5:00.0 | 1,980m | 2:31.5 | 101 | 646 | 76 | 112 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 79 | 119 |
| 15:00.0 | 2,074m | 2:24.6 | 116 | 698 | 80 | 123 |
| 20:00.0 | 2,049m | 2:26.4 | 112 | 683 | 79 | 123 |
| 25:00.0 | 1,981m | 2:31.4 | 101 | 646 | 76 | 120 |
| 30:00.0 | 2,014m | 2:28.9 | 106 | 664 | 77 | 119 |
| 35:00.0 | 2,044m | 2:26.7 | 111 | 680 | 78 | 125 |
| 40:00.0 | 2,027m | 2:28.0 | 108 | 671 | 78 | 121 |
| 40:06.5 | 38m | 2:51.0 | 70 | 540 | 64 | 121 |
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Workout Graph
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