Doug Round 30:08 row
6,079m
Meters
30:08.2
Time
2:28.7
Pace
332
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 97 |
May 27, 2022 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,079m | 2:28.7 | 106 | 666 | 24 | 125 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 119 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 121 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 123 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 128 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 125 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 130 |
| 30:08.2 | 19m | 3:35.7 | 35 | 419 | 10 | 130 |
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Workout Graph
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