Doug Round 30:56 row
6,016
Meters
30:56.7
Time
2:34.3
Pace
321
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 755 |
| Drag Factor | 95 |
May 26, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:56.7 | 6,016 | 2:34.3 | 95 | 627 | 321 | 24 | 121 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 23 | 117 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 25 | 118 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 24 | 122 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 | 123 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 25 | 122 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 | 122 |
| 30:56.7 | 181 | 2:36.6 | 91 | 613 | 9 | 23 | 123 |
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Workout Graph
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