Doug Round 5000m row
5,000m
Meters
23:16.8
Time
2:19.6
Pace
298
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 98 |
May 29, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.8 | 5,000m | 2:19.6 | 128 | 742 | 26 | 150 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 28 | 140 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 28 | 147 |
| 4:52.5 | 3,000m | 2:26.2 | 112 | 685 | 25 | 151 |
| 4:44.5 | 4,000m | 2:22.2 | 122 | 718 | 26 | 154 |
| 4:48.3 | 5,000m | 2:24.1 | 117 | 702 | 25 | 158 |
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Workout Graph
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