Doug Round 20:08 row
4,084m
Meters
20:08.2
Time
2:27.9
Pace
225
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 109 |
June 06, 2022 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,084m | 2:27.9 | 108 | 672 | 24 | 126 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 126 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 134 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 135 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 23 | 118 |
| 20:08.2 | 16m | 4:16.2 | 21 | 371 | 10 | 118 |
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Workout Graph
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