Doug Round 5000m row
5,000m
Meters
21:09.2
Time
2:06.9
Pace
312
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 107 |
June 07, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.2 | 5,000m | 2:06.9 | 171 | 889 | 27 | 155 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 25 | 143 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 27 | 145 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 27 | 153 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 29 | 160 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 31 | 175 |
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Workout Graph
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