Doug Round 54:47 BikeErg
20,037
Meters
54:47.6
Time
2:44.0
Pace
519
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 76 |
| Revolution Count | 4172 |
| Power/kg | 0.91 |
| Drag Factor | 37 |
June 15, 2022 08:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:47.6 | 20,037 | 2:44.0 | 79 | 572 | 519 | 76 | 112 |
| 5:00.0 | 1,694 | 2:57.0 | 63 | 516 | 43 | 71 | 101 |
| 10:00.0 | 1,767 | 2:49.7 | 72 | 546 | 45 | 75 | 107 |
| 15:00.0 | 1,780 | 2:48.5 | 73 | 551 | 45 | 75 | 108 |
| 20:00.0 | 1,907 | 2:37.3 | 90 | 609 | 50 | 76 | 114 |
| 25:00.0 | 1,940 | 2:34.6 | 95 | 625 | 52 | 77 | 116 |
| 30:00.0 | 1,874 | 2:40.0 | 85 | 593 | 49 | 77 | 112 |
| 35:00.0 | 1,876 | 2:39.9 | 86 | 594 | 49 | 79 | 116 |
| 40:00.0 | 1,870 | 2:40.4 | 85 | 591 | 49 | 79 | 118 |
| 45:00.0 | 1,805 | 2:46.2 | 76 | 562 | 46 | 76 | 112 |
| 50:00.0 | 1,809 | 2:45.8 | 77 | 564 | 47 | 76 | 116 |
| 54:47.6 | 1,716 | 2:47.5 | 74 | 555 | 44 | 76 | 115 |
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Workout Graph
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