Doug Round 53:07 BikeErg
20,034m
Meters
53:07.3
Time
2:39.0
Pace
528
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 75 |
| Revolution Count | 4020 |
| Power/kg | 0.94 |
| Drag Factor | 41 |
June 16, 2022 08:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:07.3 | 20,034m | 2:39.0 | 87 | 599 | 75 | 112 |
| 5:00.0 | 1,767m | 2:49.7 | 72 | 546 | 75 | 105 |
| 10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 76 | 111 |
| 15:00.0 | 1,988m | 2:30.9 | 102 | 650 | 78 | 116 |
| 20:00.0 | 1,993m | 2:30.5 | 103 | 653 | 78 | 117 |
| 25:00.0 | 1,982m | 2:31.3 | 101 | 647 | 77 | 118 |
| 30:00.0 | 1,875m | 2:40.0 | 85 | 594 | 73 | 114 |
| 35:00.0 | 1,942m | 2:34.4 | 95 | 626 | 75 | 117 |
| 40:00.0 | 1,844m | 2:42.6 | 81 | 579 | 72 | 106 |
| 45:00.0 | 1,768m | 2:49.6 | 72 | 546 | 75 | 112 |
| 50:00.0 | 1,836m | 2:43.3 | 80 | 576 | 78 | 111 |
| 53:07.3 | 1,123m | 2:46.7 | 75 | 559 | 78 | 114 |
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Workout Graph
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