Doug Round 54:57 BikeErg
20,040m
Meters
54:57.2
Time
2:44.5
Pace
520
Calories
102
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 72 |
| Revolution Count | 3985 |
| Power/kg | 0.85 |
| Drag Factor | 43 |
June 18, 2022 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:57.2 | 20,040m | 2:44.5 | 79 | 570 | 72 | 102 |
| 5:00.0 | 1,663m | 3:00.3 | 60 | 505 | 70 | 90 |
| 10:00.0 | 1,811m | 2:45.6 | 77 | 564 | 71 | 98 |
| 15:00.0 | 1,927m | 2:35.6 | 93 | 619 | 73 | 104 |
| 20:00.0 | 1,905m | 2:37.4 | 90 | 608 | 73 | 107 |
| 25:00.0 | 1,959m | 2:33.1 | 97 | 635 | 75 | 113 |
| 30:00.0 | 1,930m | 2:35.4 | 93 | 620 | 73 | 110 |
| 35:00.0 | 1,897m | 2:38.1 | 88 | 604 | 72 | 103 |
| 40:00.0 | 1,770m | 2:49.4 | 72 | 547 | 71 | 104 |
| 45:00.0 | 1,725m | 2:53.9 | 67 | 528 | 73 | 103 |
| 50:00.0 | 1,736m | 2:52.8 | 68 | 533 | 73 | 100 |
| 54:57.2 | 1,717m | 2:53.0 | 67 | 532 | 74 | 100 |
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Workout Graph
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