Doug Round 30:09 BikeErg
10,531
Meters
30:09.1
Time
2:51.7
Pace
267
Calories
116
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 73 |
| Revolution Count | 2218 |
| Power/kg | 0.77 |
| Drag Factor | 36 |
June 20, 2022 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:09.1 | 10,531 | 2:51.7 | 69 | 531 | 267 | 73 | 116 |
| 5:00.0 | 1,637 | 3:03.2 | 57 | 492 | 41 | 69 | 115 |
| 10:00.0 | 1,748 | 2:51.6 | 69 | 528 | 44 | 74 | 117 |
| 15:00.0 | 1,805 | 2:46.2 | 76 | 552 | 46 | 76 | 120 |
| 20:00.0 | 1,710 | 2:55.4 | 65 | 516 | 43 | 72 | 113 |
| 25:00.0 | 1,759 | 2:50.5 | 71 | 540 | 45 | 74 | 115 |
| 30:00.0 | 1,828 | 2:44.1 | 79 | 564 | 47 | 77 | 117 |
| 30:09.1 | 45 | 3:22.2 | 42 | 395 | 1 | 67 | 117 |
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Workout Graph
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