Doug Round 30:09 BikeErg
10,531m
Meters
30:09.1
Time
2:51.7
Pace
267
Calories
116
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 73 |
| Revolution Count | 2218 |
| Power/kg | 0.74 |
| Drag Factor | 36 |
June 20, 2022 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.1 | 10,531m | 2:51.7 | 69 | 537 | 73 | 116 |
| 5:00.0 | 1,637m | 3:03.2 | 57 | 495 | 69 | 115 |
| 10:00.0 | 1,748m | 2:51.6 | 69 | 538 | 74 | 117 |
| 15:00.0 | 1,805m | 2:46.2 | 76 | 562 | 76 | 120 |
| 20:00.0 | 1,710m | 2:55.4 | 65 | 523 | 72 | 113 |
| 25:00.0 | 1,759m | 2:50.5 | 71 | 542 | 74 | 115 |
| 30:00.0 | 1,828m | 2:44.1 | 79 | 572 | 77 | 117 |
| 30:09.1 | 45m | 3:22.2 | 42 | 445 | 67 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.