Doug Round 40:55 BikeErg
15,052m
Meters
40:55.8
Time
2:43.1
Pace
390
Calories
113
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 77 |
| Revolution Count | 3173 |
| Power/kg | 0.87 |
| Drag Factor | 36 |
June 21, 2022 08:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:55.8 | 15,052m | 2:43.1 | 81 | 577 | 77 | 113 |
| 5:00.0 | 1,796m | 2:47.0 | 75 | 558 | 75 | 109 |
| 10:00.0 | 1,828m | 2:44.1 | 79 | 572 | 77 | 108 |
| 15:00.0 | 1,898m | 2:38.0 | 89 | 605 | 80 | 113 |
| 20:00.0 | 1,922m | 2:36.0 | 92 | 616 | 81 | 116 |
| 25:00.0 | 1,860m | 2:41.2 | 83 | 587 | 78 | 117 |
| 30:00.0 | 1,790m | 2:47.5 | 74 | 555 | 75 | 111 |
| 35:00.0 | 1,802m | 2:46.4 | 76 | 561 | 76 | 112 |
| 40:00.0 | 1,847m | 2:42.4 | 82 | 581 | 78 | 116 |
| 40:55.8 | 309m | 3:00.5 | 59 | 504 | 78 | 119 |
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Workout Graph
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